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Professional therapy from someone specialized in this field is a good idea.. : Perhaps we're attracted to the wrong types, or our urge to help or fix them is strong. Recovery means being aware of how we are changed forever by this experience. If we're unable to emotionally detach, react angrily or our tactics aren't working, we may not have had the opportunity to learn the management skills we need to deal with and avoid manipulative abusers.. Learn to work with the lawyers, and child therapists/evaluators who will be helping you. We need this time to learn, gain perspective, and heal ourselves. Reality is knowing this hook to our compassionate nature.: Living with an abuser is physically and emotionally draining to the point we may not want to do anything. Detach psychologically and physically from the abuser. Divorcing an abuser can be hell unleashed, your preparation will be critical. Our involvement with them causes a temporary suspension of our otherwise good jugement. We conduct ourseves with Dignity, Integrity and Grace calm, factual, and in control.Journal and/or participate on a discussion site with others facing the same situation.Brace yourself and be prepared to deal with their emotional sniper's drive-by verbal assault.Head-games, from what i gather, are oftentimes the ongoing intentional ploys of the unregenerate against the regenerate. But unril then, its going to be a long hard trek on the narrow road. SANCTUARY FOR THE ABUSED: Articles, clickable links & resources for victims & survivors.
This could include threats to end the relationship, the “cold shoulder,” or use other controlling fear tactics.: The other person may deny that certain events occurred or that certain things were said. The other person may deny your perceptions, memory and very sanity.
We deal with the sadness and regret of our own hurtful words and actions.
The nostalgic rememberance of shared intimacies, places, laughs and jokes and the emptiness left by the other person's absence, the lack of any closure in a normal relationship, and the smear campaign hurled at us not only by the abusers but those fools they deceive.
: Berating, belittling, criticizing, name calling, screaming, threatening, excessive blaming, and using sarcasm and humiliation.
Blowing flaws out of proportion and making fun of you in front of others.
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It is this act of abuse which makes you begin to think you are crazy or losing your mind.: Drastic mood changes or sudden emotional outbursts.